Ancient Bio-Individualized Nutrition Systemwith Suhas Kshirsagar
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What you'll learn from this expert talk:
- Impact of sleep hygiene on inflammation
- Meditation and resetting your circadian rhythm
- Best foods to eat at each meal
Suhas Kshirsagar serves as the chair of Ayurveda at Mount Madonna Institute. A graduate of Pune Ayurvedic University, he is an esteemed clinician who has treated over 15,000 clients. He is a research consultant for Ayurvedic nutraceutical companies and is one of the few Ayurvedic practitioners in the US who practices medical astrology.